Better Relationships
Mean a Better You

AHRA is a live, weekly online instructional and experiential group for men and women to learn, release and grow with each other to create better relationships in their lives.

Co-led by male and female facilitators.

The AHRA Method

Designed for those seeking a deeper understanding of themselves and a more meaningful connection with others. Together, we explore the four foundational principles.

Acceptance

Responsibility

Honesty

Awareness

Develop a profound understanding of yourself by tuning into your feelings and thoughts in the moment. This practice helps you identify your true emotions, needs and desires, paving the way for intentional growth.

Cultivate authenticity by embracing what is real in your life. This includes being honest with yourself and fostering an environment where open and constructive honesty is welcomed from others.

Take ownership of your life by recognizing that your feelings, actions, and reactions are yours to manage. Through this principle, you'll gain clarity and empowerment to create meaningful change.

Learn to embrace yourself, others, and life as it is. By letting go of the need to control everything, you’ll find freedom in adapting to life’s circumstances and discovering peace in the process.

Benefits of AHRA

Experience Inner Calm and Renewed Positivity

Replace stress and overwhelm with grounded peace, emotional balance, and a deeper sense of well-being.

Find Community

Surround yourself with a supportive, like-minded community that truly sees you, hears you, and walks beside you on your path.

Master Relationships

Navigate every connection in your life—romantic, professional, and personal—with clarity, confidence, and ease.

Understand and Connect with the Opposite Sex

Gain eye-opening insights into how men and women think, feel, and communicate —so you can build deeper, more harmonious relationships.

Speak Freely, Live Honestly

Step into a judgment-free space where you can express your truth, be seen, and explore your challenges without fear.

Hone Your Emotional Intelligence

Build the self-awareness, empathy, and communication skills that transform how you respond to life and people.

Our Team

Steven Sal Debus

An entrepreneur, father, and author of The Hero Formula Course (2024), a program to discover purpose, meaning, and happiness. With nearly a decade of leading men’s groups and studying Conscious Relationship Training since 2017, he shares insights on his YouTube channel, The Broke Millionaire, while living off-grid in Baja, California Sur. He is currently writing The Hero Formula Book.

Scott Norman Blew

Scott BIO entrepreneur, father, and author of The Hero Formula Course (2024), a program to discover purpose, meaning, and happiness. With nearly a decade of leading men’s groups and studying Conscious Relationship Training since 2017, he shares insights on his YouTube channel, The Broke Millionaire, while living off-grid in Baja, California Sur. He is currently writing The Hero Formula Book.

Join an Open House

Join our 2-hour virtual open house to learn about and experience AHRA’s unique approach to self-discovery and authentic relating.

Meet us and learn about who we are, our founding principles and preview how we practice the AHRA Method.

For adults 18+: men, women, individuals and couples.

May 31, 2025 & June 7, 2025

“A meta-analysis of 148 studies found people with strong social connections are happier, healthier and 50% more likely to live longer.”

— From Loneliness to Social Connection, Harvard T.H. Chan School of Public Health